Hmm... Did not do so hot with this week's resolutions.
And now, onto my week 9 resolutions.
Week 10 resolutions:
And now, onto my week 9 resolutions.
- Get in two runs this week (besides today's race).
Hmmm, I don't even remember what kind of workouts I did this week. I did a run/walk outside at some point during the week, and then did a 16 mile run today. I was hungover when I did the 16 miler. Let's call it even. - Stick to my meal plan.
HAHAHAHAHAHA. I had three cheat days. And that's not counting today as a cheat day, because I ran 16 miles. When I run more than ten miles, I can eat what I want *Cartman voice*! So yeah. I suck at sticking to my meal plan.
Week 10 resolutions:
- 1 cheat item, 3x per week.
It's going to be tough, but maybe I won't feel so caught up with cheat days? A cheat item will be something like a cookie, a glass of wine, or some chips or something. Yes, that's cheating fairly often, but in terms of total cheat calories, it probably won't be as bad as my three cheat days this week! I might start being one of those crazy people who goes to restaurants with their friends, but brings their own food. - Workout every day, and stretch!!!
My calf muscle is still a bit achy, so I need to make sure I stretch it out.
