That's a quote from Clarence DeMar, seven time winner of the Boston Marathon. That's pretty much how I feel about races. You can't move the finish line any closer, but you can get there faster!

Over Thanksgiving break, I had two races. The first, on Thanksgiving morning, was a 10K Turkey Trot. Although I'd been training, I didn't think I'd PR because it's a crowded race and I hadn't really focused on speed during training, just maintaining my current fitness level. And it was 30 degrees that day, so I told myself to just run my best, and try to come in around an hour. I pushed it pretty hard, and tried to stay with two of my faster running buddies. Even so, I was really surprised when I ran across the finish line and saw that I'd PR'd! YAYYY!!!

Then today's 12K race. I felt emotionally drained from a confrontation with a friend the day before, I was physically feeling ill (I hadn't eaten dinner because of the stress, and was having GI problems), and I was considering dropping down to the 5K distance. But I hadn't trained for speed. I'd trained for distance. And so I decided to tough it out. There were several points during the race when I seriously thought about quitting. (I always think about quitting, but for once, it seemed like the most logical plan). I just kept running. I just wanted to be done. And I ended up running a pretty good pace (almost the same as my 10K pace).

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Post-race cocoa with Gingy! (She actually ran the entire 12K in that costume!)
So now I'm going to take the rest of the day to rest, and get stuff done around the house.

How was your Thanksgiving break?
 
 
  • Friends, wine, and Rock Band are awesome. Today I spent most of my day off playing Rock Band and drinking wine and eating with friends. I've been kind of stressed lately, and spending time with friends really felt good. And I'm now totally addicted to that video game...
  • I need to stretch more. I haven't been stretching and everything is getting tight! My hips are popping, and other joints, and it's just not good. And I know it's because I haven't been as good about stretching :(
  • Happy Veterans Day! To all of the men and women who have served in the United States Armed Forces, thank you. I have a tremendous amount of respect for you. I would like to
 
 
Alright readers... this week is a pretty personal post... Let me know what you think (don't leave me hanging haha)!

1. Believing that I will be okay, regardless of what happens. It seems so obvious, but it's really brought me peace to BELIEVE it. And that's not to say everything will be all smiles and laughs, or that I'll come out of everything unscathed, but it has been good for me to acknowledge that all sorts of things will happen--kind of like how athletes visualize all sorts of things happening during a big event, and planning on ways to dealing on with them, which reduces stress and increases confidence. And believing that I'm strong enough of a person to deal, which is hard because I'm outspoken and upfront about some things, but very 

2. Meditating on the Seven Universal Truths.

     -You are exactly where you are supposed to be
     -Fear and pain are life’s greatest teachers
     -Laughter and play are the keys to the fountain of youth
     -Exercise and rest are the keys to vibrant health
     -Touch and intimacy are basic human needs
     -Everything is impermanent
     -Everything is connected


I saw these on Oh She Glows awhile ago and they really stuck with me. I try to read them once a day to remind myself of these things. Everything has its place and its purpose... It also helped me to get my butt to the gym even though I was stressed! :P

3. "When you really trust someone, you have to be okay with not understanding some things." I found this quote when I was searching for quotes on trust. It's from a now discontinued blog called Real Live Preacher. I struggle with trust. Sometimes I trust too much and sometimes I trust too little. But this quote gets at the WHY I struggle. And letting go of the need to understand everything wa


Anyone else feeling introspective this week? Do I make any sense? haha.