The good news is that I'm on track to getting to my goal weight... I'm only 3.6 pounds away.
Week 6. I've pondered what I'm going to do for Week 6 for awhile. Should I go back to cleaning (I desperately need to clean anyways)? Should I be less sedentary (I spend too much time watching TV and surfing the net)? Should I work on getting one long run in, since my Half is only three weeks away? Or should I get several medium runs in? Should I focus on sticking to my Max Muscle eating plan, and ONLY doing 1 cheat day a week like I'm supposed to? What the heck, let's try to do all of them! If I do pretty well on 2 out of the 4 of them, I'll be happy.
So, Week 6 (it's a short week since I just decided my goals today!):
- Put things away (not on my bed, not on my furniture).
- Spend less time watching TV and on the computer. I can watch TV if I'm doing an exercise video, or working out while watching TV. Computer time will be for work/blogging purposes only, + 1 hour of non-work/blogging time.
- Get in at least two 3+ mile runs.
- Only have 1 cheat day this week.