In case you aren't familiar with the "barre" method, it combines yoga, ballet and pilates into a total body workout. Barre3 was founded in Portland, OR by Sadie Lincoln.
I love Barre3 because its so good for balancing out my muscles, and it's excellent cross-training for running. I especially like that there are a lot of variations for each pose, so that no matter where you are that day, you can challenge your body.
There are lots of options for purchasing classes--you can purchase each class individually, or unlimited monthly memberships. Until 4/6/2015, you can get a founding client membership for $125/month.
The studio will be having FREE classes during opening week--it's not required, but definitely recommended to reserve your spot online!
For more info, check out the Barre3 Vancouver - Felida website, or head on over to their facebook page.
Barre3 Vancouver - Felida
3604 NW 119th St.
Vancouver, WA 98685