Today was a crazy day. Very very crazy. But fortunately, I have some good gals that I work with and with whom I am friends, and we were there for each other when we needed it today.
And... I stuck to my plan! Kind of. I ate the right breakfast, snack, lunch, and second snack. I had planned on working out in the afternoon, but there had been a crisis and one of my friends really needed some support, so we were going to go get some drinks (for her) and then go to a Scentsy party another friend was having. But I didn't have any dinner food and couldn't make it that long. So I called my nutritionist, saying, "I have a food emergency!" I was at On the Border and wanted to get the okay to eat a tortilla, grilled fish and grilled veggies instead of a tortilla, tofu, and veggies. He laughed and said it was fine, as long as I stayed away from cookies (which, by the way, have been EVERYWHERE lately!)
And... I stuck to my plan! Kind of. I ate the right breakfast, snack, lunch, and second snack. I had planned on working out in the afternoon, but there had been a crisis and one of my friends really needed some support, so we were going to go get some drinks (for her) and then go to a Scentsy party another friend was having. But I didn't have any dinner food and couldn't make it that long. So I called my nutritionist, saying, "I have a food emergency!" I was at On the Border and wanted to get the okay to eat a tortilla, grilled fish and grilled veggies instead of a tortilla, tofu, and veggies. He laughed and said it was fine, as long as I stayed away from cookies (which, by the way, have been EVERYWHERE lately!)