This week has sucked. In a really epic sort of way. Work has been crazy, life has been crazy, and I haven't been sleeping well. And I ate a lot of unhealthy stuff, and only got in two workouts this week. And when I was laying in bed Friday morning, hoping that things wouldn't get too much worse, they did. I started to feel sick.
I hate being sick. And I'm pretty good at fighting off all the crud at the middle school where I work, so when I do get sick, I'm pretty grumpy about it.
But I needed to run this weekend. I wasn't sick enough to bail on my running group, and I knew it would make me feel better mentally and physically. Saturday we ran my favorite 7 mile route along a lake, and I was a little tired, but it felt good after I was done. Today we ran some hilly trails that kicked my butt, but invigorated me. The rain cleared and the sun shone just for the hour we were running, but moments after we finished it was pouring again. I'm taking it as a sign. :)
I wanted to post a pic, but Flash isn't working on my computer. :( I've tried reinstalling it, and uninstalling/reinstalling, but no luck. :(
Are you sick right now? Do you still work out?
I hate being sick. And I'm pretty good at fighting off all the crud at the middle school where I work, so when I do get sick, I'm pretty grumpy about it.
But I needed to run this weekend. I wasn't sick enough to bail on my running group, and I knew it would make me feel better mentally and physically. Saturday we ran my favorite 7 mile route along a lake, and I was a little tired, but it felt good after I was done. Today we ran some hilly trails that kicked my butt, but invigorated me. The rain cleared and the sun shone just for the hour we were running, but moments after we finished it was pouring again. I'm taking it as a sign. :)
I wanted to post a pic, but Flash isn't working on my computer. :( I've tried reinstalling it, and uninstalling/reinstalling, but no luck. :(
Are you sick right now? Do you still work out?
